Active Travel Erewash | Choose Cycling

STOP PRESS!!

The Active Travel Challenge website is now live!

If you live or work in Erewash or Derbyshire, why not join the Challenge from 19th June to 31st August 2010?

All you need to do is walk, cycle, or jog for 10 minutes and you can win some great prizes including a Peak Tours holiday, a folding bike, vouchers for outdoor gear and much more!

Register now at http://www.activetravelchallenge.org.uk

On Saturday June 19th, we will be at Erewash Together 2010 in Long Eaton to launch the Challenge, with a stall outside the West Park Leisure Centre, from 12- 4pm. There will be free bike safety checks, free walking, cycling maps, free bike tryouts, and a bike ride to Shipley Country Park starting at 12pm.

Why not come down and see us!?

Active Travel Erewash
Below, you will find information on:

The benefits of active travel
Top Tips for organisations
The Active Travel Pledge
Useful Links
Free Resources

What is Active Travel?
Active Travel means travelling actively for everyday journeys such as to work, whether by walking, cycling, jogging, or using public transport, if walking or cycling to the nearest stop. Active Travel is an easy and accessible way for people to build physical activity into their daily life.

Who or what is Active Travel Erewash?
Active Travel Erewash is run by Choose Cycling, a Cycling and Green Travel Social Enterprise, with extensive experience of promoting walking, cycling and travel planning.
Free Support
Over 2010, we are offering free support to organisations in Erewash who would like to encourage their workforce to actively travel to work.
Free advice and resources
We are offering Erewash workplaces free initial advice on setting up an active travel or travel plan scheme, and access to free resources on these webpages. Contact us on 01773 827450 or 07900 977990.

The Benefits of Active Travel

For organisations
Is your car park full?
Would you like to save £1000 per employees per year? (reduced sickess absence)
Do you want to help tackle climate change?

A healthy workforce that actively travels to work everyday has been proven to have beneficial outcomes for organisations including:

Lower sickess absence rates

Higher staff morale

Increased productivity rates

Improved staff retention

Reduced car parking problems

Enhanced corporate reputation through investing in staff well-being and reducing local congestion

Meeting environmental targets, by cutting local pollution and congestion and tackling climate change.

For individuals

Feel fit and have fun. Walking and cycling is a great way to relax and have fun.

Stay Healthy. Regular physical activity such as walking or cycling can help protect you against heart disease, stroke, obesity, diabetes, osteoporosis, some cancers and poor mental health. Only 34% of adults are currently active enough. The target is 30 minutes a day, 5 days a week.

Spend your money on you instead of your car. Cycling is affordable, a fraction of the cost of maintaining, insuring and fuelling a car.

Feel less stressed. Regular walking and cycling reduces stress and anxiety.

Arrive fashionably early. Walking and cycling in towns is quicker than car travel, and there is no need for parking.

Be kind to the environment.2 kg of carbon are saved for every short journey by foot or by bike instead of by car.

Top tips for organisations on promoting active travel.

Start a Travel Plan (Visit our Travel Plan pages )

Start with a Travel Survey of your staff's travel patterns and a site audit, and then design your Travel Plan.

Find an enthusiastic member of staff who is able to take on a role promoting walking and cycling and get the support of management.

Find funding for your scheme. Derbyshire County Council can help with small capital grants. You could raise monies through car parking charges, or try the
Health, Work and Well-bring Challenge fund

Promote the benefits of walking and cycling using the intranet, posters, newsletters, payslips, internal events etc. Ask your staff to take the active travel pledge

Promote local safe walking and cycling routes by maps on site or on your intranet, and produce active travel directions for staff and customers

Join the government's Cycle To Work scheme, where staff can buy a bike for up to 40% off.

Annual evaluation and plan for next year...

Promote Walking (and jogging)

Supply maps of local walking routes on your site, or a link to an online walking route planner

Hold walking or jogging events at lunchtimes

Celebrate Walk to Work Week in April, 26th to 30th.

Give free pedometers to staff that pledge to walk to work once a week

Erewash has a comprehensive Network of local routes and footpaths, so it will be easy for staff to walk to work if they live within 2 miles of your workplace.

Promote Cycling

Supply maps of local cycling routes on your site, or a link to an online cycling planner

Join the governments Cycle to Work scheme, so staff can buy discounted bikes.

Do a Cycling Site Audit and install or upgrade cycle storage and showering and changing facilities. Derbyshire County Council offers a small capital grant to businesses. Contact the Sustainable Travel Officer richard.lovell@derbyshire.gov.uk, 01629 538192

Find a Cycling Champion in your workplace and set up a BUG (Bike User Group) or buddying system.

Celebrate BikeWeek (19th - 27th June 2010)with a fun Roadshow and free breakfasts for Cyclists

Hold Dr Bike sessions and bike maintenance workshops

Allow flexible working times and dress codes

Offer a Cycle Challenge to staff - free bike loans and cycle training if they agree to cycle in at least 2 days a week.

Erewash has a wonderful traffic-free trail, the Nutbrook Trail, which runs along the Erewash canal and links Long Eaton with Ilkeston and Shipley Country Park, making for a perfect cycling commute if staff live within 7 miles of work. Sustrans National Cycle Network Route 6 runs between Derby and Nottingham via Long Eaton - click here. And trails are getting better! A new traffic-free route, the Erewash Valley Trail, will be created in the next 2 years between Long Eaton and Langley Mill.

Promote Public Transport

Offer staff a subsidy on bus or train fares if they travel to work by public transport

Personal Travel Planning to all staff with personalised information on routes and timetables for their journey to work

Free Resources
Download our free resources below, including a guide to promoting active travel in the workplace and a promotional poster, local leaflets, cycling maps, and an Active Travel Quiz. We have 100 hard copies of the Active Travel Toolkit free to Erewash businesses. Contact us if you would like a copy

01773 827450
07900 977990
info@activetravelerewash.co.uk

The Active Travel Erewash Project is being funded by NHS Derbyshire County.

Attachment	Size
Essential Erewash Leaflet.pdf	1.7 MB
Map of the Nutbrook Trail.pdf	29.56 KB
Route of the Future Erewash Valley Trail.pdf	3.61 MB
Derbyshire Cycle Map.pdf	1.03 MB
Active Travel workplace Poster.pdf	251.68 KB
Active Travel brief step-by-step guide for workplaces.pdf	205.96 KB
Active Travel for Workplaces detailed leaflet.pdf	370.6 KB
How to produce Active Travel directions.pdf	125.79 KB
Active Travel Erewash Quiz.doc	28.5 KB